Tomas Totland
Norway · Defender
Born 28 September 1999 (age 27). Height 180 cm. Preferred foot: right. Position: Defender. Nationality: Norway. Market value €1M.
Career totals: 11 goals and 14 assists in 166 appearances (10,456 minutes played).
Statistics
Per-90 and totals across 147 matches with recorded data.
| Metric | Value |
|---|---|
| Goals per 90 | 0.09 |
| Assists per 90 | 0.12 |
| Goals + assists per 90 | 0.22 |
| Shots | 63 |
| Shots on target | 27 |
| Shot conversion, % | 17 |
| Key passes per 90 | 1.19 |
| Passes per 90 | 36.37 |
| Dribbles per 90 | 1.49 |
| Dribble success, % | 53 |
| Duels won, % | 54 |
| Tackles per 90 | 1.79 |
| Interceptions per 90 | 1.76 |
| Yellow cards | 13 |
| Red cards | 0 |
Recent matches
| Date | Opponent | Score | Min | G | A | Rating |
|---|---|---|---|---|---|---|
| 2026-04-19 | at Seattle Sounders FC | 4–1 | 28 | 0 | 0 | 6.7 |
| 2026-04-26 | San Jose Earthquakes | 2–3 | 86 | 0 | 0 | 6.9 |
| 2026-05-03 | at Austin FC | 2–0 | 96 | 0 | 0 | 6.3 |
| 2026-05-10 | at Colorado Rapids | 0–1 | 90 | 0 | 0 | 7 |
| 2026-05-14 | Los Angeles Football Club | 2–1 | 90 | 1 | 0 | 7.9 |
| 2026-05-16 | at DC United | 1–1 | 12 | 0 | 0 | 6.2 |
| 2026-05-23 | Austin FC | 3–0 | 90 | 0 | 0 | 6.9 |
| 2026-07-17 | Sporting Kansas City | 3–2 | 88 | 0 | 0 | 6.9 |
| 2026-07-23 | at Los Angeles Galaxy | 1–3 | 93 | 0 | 1 | 6.9 |
| 2026-07-26 | Colorado Rapids | 1–0 | 92 | 0 | 1 | 7 |
| 2026-08-02 | Real Salt Lake | 1–1 | 94 | 0 | 0 | 6.6 |
| 2026-08-20 | at Sporting Kansas City | 1–1 | 88 | 0 | 0 | 6.7 |
| 2026-08-30 | FC Dallas | 3–3 | 20 | 0 | 0 | 6.6 |
| 2026-09-06 | at Vancouver Whitecaps FC | 1–3 | 89 | 1 | 1 | 7.77 |
| 2026-09-10 | at Portland Timbers | 2–2 | 90 | 0 | 0 | 6.41 |
| 2026-09-13 | Minnesota United FC | 4–2 | 31 | 0 | 0 | 6.09 |
| 2026-09-20 | Toronto FC | 3–1 | 94 | 1 | 0 | 7.5 |
| 2026-09-30 | at New York Red Bulls | 0–3 | 90 | 0 | 0 | 6.44 |
| 2026-10-11 | Los Angeles Galaxy | 6–2 | 90 | 0 | 0 | 6.49 |
| 2026-10-15 | Vancouver Whitecaps FC | 0–0 | 90 | 0 | 0 | 6.19 |
Transfers
| Date | From | To | Fee |
|---|---|---|---|
| 2024-01-31 | BK Häcken | St. Louis City Soccer Club | €455k |
| 2022-01-08 | Tromso | BK Häcken | €700k |
| 2021-01-15 | — | Tromso | — |
| 2017-07-22 | — | — | — |
| 2017-03-31 | — | — | — |
| 2017-01-27 | — | — | — |
| 2015-01-01 | — | — | — |
| 2014-01-01 | — | — | — |